A deep dive into organ meats and their unique nutritional value. Learn why organ meats are a valuable addition to your diet and what nutrients they provide. Organ meats have large amounts of highly bio-available nutrients like vitamins and minerals. More than many vegetables and fruits. The nutrients in organ meats also come in the whole food matrix which allows for synergy between them.

Looking to supplement part of your diet with wild edibles? These books are must-reads to learn about hundreds of wild plants and mushrooms just waiting to be harvested.

Ever wondered how much ultra-processed food you are eating? based on the data most Americans get a significant amount of their calories from these “foods”.

This week I learned about the difference in plant vs. animal protein, cooking with wild game fat and setting up no-dig raised garden beds (huegelkultur).

This week I learned about molecular farming, an AI-technology called the e-nose to detect meat freshness, and an amazing stew in a pumpkin recipe.

This week, I learned about vertical farming, a food ingredient tracking app and how to prepare heart in the kitchen. Check out the blog post to get access to the articles and resources.